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YM U23
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$175/month

 

 

 

YM U23YM U23 provides the highest level of support in the bundle of programs at Young Medalists High Performance and is considered a graduate program of the YM Academy for road and track riders ages 19-22 that are moving out of the junior ranks. This program is designed specifically for U23 competitive cyclists that have at least one year of experience in sanctioned bicycle racing, are former junior members of Young Medalists High Performance, or are transitioning from competitiveness in another sport and are determined to be eligible for the program through a YM Coach assessment.

Like the YM Academy, YM U23 is a year-round program with training plans created around the annual USA Cycling and international racing calendars and the athlete's personal training and racing goals in a format that provides a foundation for development to the athlete's physical potential. As a graduate program of YM Academy, the goal of YM U23 is to identify and develop athletes capable of competing at an international standard and, ultimately, place riders into their respective national team programs and/or onto elite trade teams.

Cyclists are provided with fully-customized Athlete Performance Plans, monthly training calenders administered through Training Peaks' web-based software, unlimited access to their YM Coach, written program modification, delimited athlete management, and up to three OnSite workouts and/or RaceAssist sessions a week, including access to exclusive YM U23 OnSite workouts as they are planned.

YM U23 sessions begin October 1 each season and follow a quarterly Autumn, Winter, Spring, and Summer session format. While it's recommended that athletes enter into the program in the Autumn Session to maximize development, entry into the program is provided for throughout the year.

For the 2010 racing term, this program is designed and managed by Coach May Britt.

Fees

YM U23 Coaching Bundle: $175/month
YM U23 Membership Dues: $100/year
24-7 Fitness Clubs discounted Champions membership (pricing varies by length of membership)

Athletes in this program must purchase the discounted Platinum-level Champions Membership at 24-7 Fitness Clubs for the Autumn and Winter Sessions. See section "OnSite Workouts" for details regarding OnSite scheduling for each Session. Fees subject to change.



 

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about 4 days ago A3 principal, @erinhartwell , doing the Caguas, PR group ride tonight with some meet and greet and photos afterward. Fun! #ciclismopr
about 4 days ago A3 in Puerto Rico for the month working on some infrastructure and cycling programming... busy times!
26 Oct 2011 BRAIN on it... http://t.co/426Uc4QS.
26 Oct 2011 now this is really kick butt! joining the handmade show crew! we have some great work on tap. hup hup... http://t.co/qgWHsDDd
11 Oct 2011 A3 athlete, Sky Christopherson, w/ a silver at masters worlds... in sprint bars! http://t.co/kyOlQ9IJ. Good job buddy!
28 Sep 2011 good luck to A3 athletes @zacknoonan and @skychristopherson at USA track natz this week! to quote Darrell Waltrip, "let's go racing boys!"
28 Sep 2011 EAS coaching upgrades and revamp in process. Looking to improve the user interface and feedback mech' on athlete side. Good stuff coming.
8 Sep 2011 still in sweet T&T managing my coaching biz from afar... on a high note: Zack Noonan, A3 athlete, 9th in Green mountain time trial. Yeah!
21 Aug 2011 My boy Sky crushed the masters world record in the flying 200m in Colorado Springs last night! We worked hard for that one! Heck yeah!
21 Aug 2011 Athletics Cubed coached athlete, Sky Christopherson, sets masters world record in the flying 200m! I knew he had it in 'em...
3 Aug 2011 BREAKING: A3 founder and CEO, Erin Hartwell, wins the madison at the 2011 Masters National Championships! http://yfrog.com/h666rywj
5 Jul 2011 new designer working on some absolutely banging artwork for Race International's South Africa Performance Camps... impressed! coming soon.
29 Jun 2011 3h road ride followed by "hard as" racing @thevelodrome last night. for a full-time coach, training is catching up to me haha!
28 Jun 2011 huh, no training yesterday and a full coaching plate today! coach needs to workout too you know!
28 Jun 2011 doing some tweaking to the A3 website... cleaning up home page and pulling back on some copy. @focusedidea making it happen! thanks B!
12 Jun 2011 News flash: "Erin Hartwell, President at Athletics Cubed, won an actual bike race yesterday... " the masters scene will never be the same!
9 Jun 2011 had one of my masters' sprint guys rip massive pb's on training equipment @thevelodrome this morning. dude was en fuego! as coach, cool as!
7 Jun 2011 FYI, a nice article on diet myths and cycling... powerful read! http://bit.ly/lE49UZ.
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