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YM Vitesse Satellite
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SatelliteCost: $160/month

 

 

 

YM Vitesse SatelliteYM Vitesse Satellite is a remote extension of the new track-sprint program designed and managed by six-time Olympic and world championship medalist and international cycling coach, Erin Hartwell. This program is designed for the power and speed athlete ages 17-22 years old that lives outside of a realistic commute to YM Vitesse OnSite workouts and Race Assist-managed events, but still desire the level of programming, expert instruction, and athlete management provided in YM Vitesse. YM Vitesse Satellite is a great alternative for junior and U23 sprint cyclists in the Lehigh Valley and surrounding communities wanting to maximize their cycling performance with a professional training plan but not in need of dedicated hands-on coaching or are managed, but not coached, by persons outside of the Young Medalists High Performance coaching pool.

This program is designed specifically for cyclists focused on track sprinting and its disciplines, including match sprint, 1000m time trial (kilo), keirin, and team sprint. Cyclists requesting admittance into this program are first evaluated by Young Medalists to determine if program is an appropriate fit. Athletes must have at least one year of experience in sanctioned bicycle racing or are transitioning from competitiveness in another sport, and are determined to be eligible for the program through the personal assessment.

Similar to the YM Vitesse program, this plan includes unlimited consultation with a YM Coach and a fully-customized YM Vitesse Athlete Performance Plan administered via Training Peaks Premium web-based software. Written program modification and delimited athlete management are provided as part of this program. YM Vitesse Satellite members may be eligible for inclusion into the YM Vitesse elite racing team organized through the program's official USA Cycling club, Race International, upon review by the coaching staff and club management.

YM Vitesse Satellite members may participate in up to four OnSite workouts a month with a Go! Pass. For OnSite workouts held at 24-7 Fitness Clubs, there is an additional charge from the fitness club for a "guest of member" day pass.

This program will launch in Winter Session 2010. YM Vitesse is designed and managed by Coach Erin Hartwell with assistance provided by Coach May Britt and other qualified staff.

Fees

YM Vitesse Satellite Coaching Bundle $175/month
YM Vitesse Membership Dues $100/year

Use of Go! Pass is limited to four times a month in this program. All fees subject to change.



 

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about 4 days ago A3 principal, @erinhartwell , doing the Caguas, PR group ride tonight with some meet and greet and photos afterward. Fun! #ciclismopr
about 4 days ago A3 in Puerto Rico for the month working on some infrastructure and cycling programming... busy times!
26 Oct 2011 BRAIN on it... http://t.co/426Uc4QS.
26 Oct 2011 now this is really kick butt! joining the handmade show crew! we have some great work on tap. hup hup... http://t.co/qgWHsDDd
11 Oct 2011 A3 athlete, Sky Christopherson, w/ a silver at masters worlds... in sprint bars! http://t.co/kyOlQ9IJ. Good job buddy!
28 Sep 2011 good luck to A3 athletes @zacknoonan and @skychristopherson at USA track natz this week! to quote Darrell Waltrip, "let's go racing boys!"
28 Sep 2011 EAS coaching upgrades and revamp in process. Looking to improve the user interface and feedback mech' on athlete side. Good stuff coming.
8 Sep 2011 still in sweet T&T managing my coaching biz from afar... on a high note: Zack Noonan, A3 athlete, 9th in Green mountain time trial. Yeah!
21 Aug 2011 My boy Sky crushed the masters world record in the flying 200m in Colorado Springs last night! We worked hard for that one! Heck yeah!
21 Aug 2011 Athletics Cubed coached athlete, Sky Christopherson, sets masters world record in the flying 200m! I knew he had it in 'em...
3 Aug 2011 BREAKING: A3 founder and CEO, Erin Hartwell, wins the madison at the 2011 Masters National Championships! http://yfrog.com/h666rywj
5 Jul 2011 new designer working on some absolutely banging artwork for Race International's South Africa Performance Camps... impressed! coming soon.
29 Jun 2011 3h road ride followed by "hard as" racing @thevelodrome last night. for a full-time coach, training is catching up to me haha!
28 Jun 2011 huh, no training yesterday and a full coaching plate today! coach needs to workout too you know!
28 Jun 2011 doing some tweaking to the A3 website... cleaning up home page and pulling back on some copy. @focusedidea making it happen! thanks B!
12 Jun 2011 News flash: "Erin Hartwell, President at Athletics Cubed, won an actual bike race yesterday... " the masters scene will never be the same!
9 Jun 2011 had one of my masters' sprint guys rip massive pb's on training equipment @thevelodrome this morning. dude was en fuego! as coach, cool as!
7 Jun 2011 FYI, a nice article on diet myths and cycling... powerful read! http://bit.ly/lE49UZ.
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