"Who said long-distance relationships can't work?"
Check out our remote service options offered through YM Satellite coaching bundles!

 

YM SatelliteThe YM Satellite coaching bundles are a geographical extension of the popular Young Medalists OnSite programs available to athletes in and around the Lehigh Valley in eastern Pennsylvania. These distance-coaching options were developed to service athletes outside of a realistic commute of the home base of Young Medalists and to provide highly-structured coaching options for riders training locally, but not in need of the regularly-scheduled OnSite workouts and RaceAssist-managed events.

Similar to their respective local coaching bundles, YM Satellite programs provide detailed written training plans accessed through the award-winning Training Peaks web-based software, plenty of consultation time with a YM Coach, dedicated feedback via various forms of communications' technology, access to discounted OnSite and/or RaceAssist events when the athlete is in the Lehigh Valley, and, most importantly, the same high-level of service expected from Young Medalists.

Athletes have a wide range of programs from which to choose, ranging from the fully-customized YM Academy, U23, and Vitesse Satellite coaching bundles to the YM Sport Satellite program that grants unlimited, personalized access to the age and gender-specific group Athlete Performance Plans, dedicated consultation time with a YM Coach, and access to discounted programs and products just like its respective local package!

Building upon its early success as a regional program, Young Medalists has acted upon the repeated requests by athletes for distance coaching options outside of the Lehigh Valley! Now you, too, can train with the best! Today's pace of technology coupled with the sheer number of training tools and ease of communication allow a remotely-coached athlete practically the same level of access to their YM Coach as those in the local area!

Need to download a video or power data to your coach? No problem. Want instant feedback to a training question? Just call or IM. Can your coach review a hilly training loop that you've been riding? Send the Garmin file over… Remote coaching is a snap with YM Satellite!

Passing through the Lehigh Valley? YM Satellite members may participate in a limited number of OnSite workouts each month when in the area! Simply purchase a 12-session Go! Pass that can be used for all applicable OnSite workouts up to four times a month. If you need more hands-on coaching and want to participate in more than four OnSite workouts a month, it's as easy as moving up to an OnSite YM Coaching Bundle!

If you have questions, about which coaching bundle is right for you, don't hesitate to call 610-871-0569 or email us.

Please note that YM Satellite coaching bundles are also available to international riders!

Athletics Cubed Programs
YM Academy Satellite YM U23 Satellite YM Sport Satellite YM Vitesse Satellite
 

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about 4 days ago A3 principal, @erinhartwell , doing the Caguas, PR group ride tonight with some meet and greet and photos afterward. Fun! #ciclismopr
about 4 days ago A3 in Puerto Rico for the month working on some infrastructure and cycling programming... busy times!
26 Oct 2011 BRAIN on it... http://t.co/426Uc4QS.
26 Oct 2011 now this is really kick butt! joining the handmade show crew! we have some great work on tap. hup hup... http://t.co/qgWHsDDd
11 Oct 2011 A3 athlete, Sky Christopherson, w/ a silver at masters worlds... in sprint bars! http://t.co/kyOlQ9IJ. Good job buddy!
28 Sep 2011 good luck to A3 athletes @zacknoonan and @skychristopherson at USA track natz this week! to quote Darrell Waltrip, "let's go racing boys!"
28 Sep 2011 EAS coaching upgrades and revamp in process. Looking to improve the user interface and feedback mech' on athlete side. Good stuff coming.
8 Sep 2011 still in sweet T&T managing my coaching biz from afar... on a high note: Zack Noonan, A3 athlete, 9th in Green mountain time trial. Yeah!
21 Aug 2011 My boy Sky crushed the masters world record in the flying 200m in Colorado Springs last night! We worked hard for that one! Heck yeah!
21 Aug 2011 Athletics Cubed coached athlete, Sky Christopherson, sets masters world record in the flying 200m! I knew he had it in 'em...
3 Aug 2011 BREAKING: A3 founder and CEO, Erin Hartwell, wins the madison at the 2011 Masters National Championships! http://yfrog.com/h666rywj
5 Jul 2011 new designer working on some absolutely banging artwork for Race International's South Africa Performance Camps... impressed! coming soon.
29 Jun 2011 3h road ride followed by "hard as" racing @thevelodrome last night. for a full-time coach, training is catching up to me haha!
28 Jun 2011 huh, no training yesterday and a full coaching plate today! coach needs to workout too you know!
28 Jun 2011 doing some tweaking to the A3 website... cleaning up home page and pulling back on some copy. @focusedidea making it happen! thanks B!
12 Jun 2011 News flash: "Erin Hartwell, President at Athletics Cubed, won an actual bike race yesterday... " the masters scene will never be the same!
9 Jun 2011 had one of my masters' sprint guys rip massive pb's on training equipment @thevelodrome this morning. dude was en fuego! as coach, cool as!
7 Jun 2011 FYI, a nice article on diet myths and cycling... powerful read! http://bit.ly/lE49UZ.
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