THE CULTURE OF FIVE

Culture of FivePassion, Preparedness, Patience, Perseverance, and Power are the five key maxims that make up the Culture of Five and form the foundation on which Young Medalists bases its programs. Independently powerful virtues, together these five principles provide the framework necessary to maximize athletic performance and further personal achievement. Young Medalists understands that all young people are born with certain innate skills and personal traits that can be molded and honed with the appropriate methods and a little time. This is our way.

Through the Culture of Five axiom, Young Medalists will strive to develop and refine these attributes by nurturing the athlete's Passion for sport with a well-planned curriculum that maximizes the athlete's strengths and minimizes the impact of weaknesses and by providing the sound infrastructure and planning that promotes genuine Preparedness in one's athletic and personal lives.

Young Medalists promotes an understanding and confidence in Patience through the clear explanation of its training methods, their timelines, by establishing long and short-term goals, and by competently defining attainable expectations for its athletes. Perseverance is nurtured by an experienced coaching staff that is familiar with the peaks and troughs of serious training and competition; teaching that to be at one's best, the athlete must learn to persevere, always finding a way to "get up when knocked down."

Finally, it's time to unleash the ultimate factor to success and the reason for the hard work and sacrifice: Power--Carpe diem!--seize the day... the ability to set free one's strength, speed, and endurance-everything the athlete has trained for!-when called upon, when it counts... not falling victim to performance anxiety and pressure on the competitive stage.

As a compliment to the Culture of Five, Young Medalists uses a proprietary blueprint for the development of an athlete's psychological strength called Technical-Tactical OrientationTM or, more aptly, "TnT." Simply, this is a dedicated philosophy for teaching how to "control what can be controlled" in the athlete's preparation and racing while concurrently minimizing the stress impact of myriad uncontrollable variables inherent on the field of play. More directly, it's the psychological edge that makes sure the athlete is ready to respond when it counts.

The Culture of Five... Are you in?

 

 

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about 4 days ago A3 principal, @erinhartwell , doing the Caguas, PR group ride tonight with some meet and greet and photos afterward. Fun! #ciclismopr
about 4 days ago A3 in Puerto Rico for the month working on some infrastructure and cycling programming... busy times!
26 Oct 2011 BRAIN on it... http://t.co/426Uc4QS.
26 Oct 2011 now this is really kick butt! joining the handmade show crew! we have some great work on tap. hup hup... http://t.co/qgWHsDDd
11 Oct 2011 A3 athlete, Sky Christopherson, w/ a silver at masters worlds... in sprint bars! http://t.co/kyOlQ9IJ. Good job buddy!
28 Sep 2011 good luck to A3 athletes @zacknoonan and @skychristopherson at USA track natz this week! to quote Darrell Waltrip, "let's go racing boys!"
28 Sep 2011 EAS coaching upgrades and revamp in process. Looking to improve the user interface and feedback mech' on athlete side. Good stuff coming.
8 Sep 2011 still in sweet T&T managing my coaching biz from afar... on a high note: Zack Noonan, A3 athlete, 9th in Green mountain time trial. Yeah!
21 Aug 2011 My boy Sky crushed the masters world record in the flying 200m in Colorado Springs last night! We worked hard for that one! Heck yeah!
21 Aug 2011 Athletics Cubed coached athlete, Sky Christopherson, sets masters world record in the flying 200m! I knew he had it in 'em...
3 Aug 2011 BREAKING: A3 founder and CEO, Erin Hartwell, wins the madison at the 2011 Masters National Championships! http://yfrog.com/h666rywj
5 Jul 2011 new designer working on some absolutely banging artwork for Race International's South Africa Performance Camps... impressed! coming soon.
29 Jun 2011 3h road ride followed by "hard as" racing @thevelodrome last night. for a full-time coach, training is catching up to me haha!
28 Jun 2011 huh, no training yesterday and a full coaching plate today! coach needs to workout too you know!
28 Jun 2011 doing some tweaking to the A3 website... cleaning up home page and pulling back on some copy. @focusedidea making it happen! thanks B!
12 Jun 2011 News flash: "Erin Hartwell, President at Athletics Cubed, won an actual bike race yesterday... " the masters scene will never be the same!
9 Jun 2011 had one of my masters' sprint guys rip massive pb's on training equipment @thevelodrome this morning. dude was en fuego! as coach, cool as!
7 Jun 2011 FYI, a nice article on diet myths and cycling... powerful read! http://bit.ly/lE49UZ.
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