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For individual athletes or groups of riders needing additional personal coaching, guidance at a critical events, or a few extra sessions to peak for the championship event, Young Medalists provides adjunct services to its compliment of coaching bundles.

Except for Guest Rider workouts and Consultation services, athletes interested in these Additional Services must be signed up for a YM Coaching Bundle.

OnSite Workouts and RaceAssist Event Services
Extra workouts when you need them!

Individuals

At an individual OnSite workout or RaceAssist event, a YM Coach will be available to address the important one-on-one personal needs of the athlete. Whether it's a critical workout that needs the coach's undivided attention or providing logistical support at an important event, a YM Coach is always available.

The individual OnSite and RaceAssist sessions are designed with a minimum two hours of hands-on support. Young Medalists has determined that less than two hours of scheduled time is typically not enough to adequately fulfill the athlete's training and/or assessment objectives for the session.

Additional ServicesPricing:
  • $100/two-hour session
  • $40/hour after initial two-hour session, up to six hours
  • $250/day (daily rate begins at six hours)
  • NB! Two riders may split the individual rate

These individual sessions are limited to LOCAL race events and training sites only. LOCAL is considered to be within an approximate 75-mile radius of Allentown, Penn. All events outside of the LOCAL area are billed a $25 travel and fuel surcharge for the YM Coach. See YM LOCAL map for details.

Groups

YM Coaches are available to coordinate OnSite workouts and RaceAssist events for small groups of riders pooling resources. This program is a perfect fit for groups of riders wanting one-off additional support during a peaking period, at an important event, or, for example, to fine tune a team pursuit. Whatever the group training needs, Young Medalists is there to help!

The group OnSite and RaceAssist sessions are designed with a minimum two hours of hands-on support. Young Medalists has determined that less than two hours of scheduled time is typically not enough to adequately fulfill the athlete's training and/or assessment objectives.

Pricing:
  • $30/two-hour session (price is per person, minimum three athletes)
  • $12/hour (per person, minimum three athletes, up to six hours)
  • $250/day (daily rate begins at six hours)

These group sessions are limited to LOCAL race events and training sites only. LOCAL is considered to be within an approximate 75-mile radius of Allentown, Penn. All sessions outside of the LOCAL area are billed a $25 travel and fuel surcharge for the YM Coach. See YM LOCAL map for details.



 

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about 2 days ago A3 principal, @erinhartwell , doing the Caguas, PR group ride tonight with some meet and greet and photos afterward. Fun! #ciclismopr
about 2 days ago A3 in Puerto Rico for the month working on some infrastructure and cycling programming... busy times!
26 Oct 2011 BRAIN on it... http://t.co/426Uc4QS.
26 Oct 2011 now this is really kick butt! joining the handmade show crew! we have some great work on tap. hup hup... http://t.co/qgWHsDDd
11 Oct 2011 A3 athlete, Sky Christopherson, w/ a silver at masters worlds... in sprint bars! http://t.co/kyOlQ9IJ. Good job buddy!
28 Sep 2011 good luck to A3 athletes @zacknoonan and @skychristopherson at USA track natz this week! to quote Darrell Waltrip, "let's go racing boys!"
28 Sep 2011 EAS coaching upgrades and revamp in process. Looking to improve the user interface and feedback mech' on athlete side. Good stuff coming.
8 Sep 2011 still in sweet T&T managing my coaching biz from afar... on a high note: Zack Noonan, A3 athlete, 9th in Green mountain time trial. Yeah!
21 Aug 2011 My boy Sky crushed the masters world record in the flying 200m in Colorado Springs last night! We worked hard for that one! Heck yeah!
21 Aug 2011 Athletics Cubed coached athlete, Sky Christopherson, sets masters world record in the flying 200m! I knew he had it in 'em...
3 Aug 2011 BREAKING: A3 founder and CEO, Erin Hartwell, wins the madison at the 2011 Masters National Championships! http://yfrog.com/h666rywj
5 Jul 2011 new designer working on some absolutely banging artwork for Race International's South Africa Performance Camps... impressed! coming soon.
29 Jun 2011 3h road ride followed by "hard as" racing @thevelodrome last night. for a full-time coach, training is catching up to me haha!
28 Jun 2011 huh, no training yesterday and a full coaching plate today! coach needs to workout too you know!
28 Jun 2011 doing some tweaking to the A3 website... cleaning up home page and pulling back on some copy. @focusedidea making it happen! thanks B!
12 Jun 2011 News flash: "Erin Hartwell, President at Athletics Cubed, won an actual bike race yesterday... " the masters scene will never be the same!
9 Jun 2011 had one of my masters' sprint guys rip massive pb's on training equipment @thevelodrome this morning. dude was en fuego! as coach, cool as!
7 Jun 2011 FYI, a nice article on diet myths and cycling... powerful read! http://bit.ly/lE49UZ.
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